Sunbeam House Services invites you to take part in an 8 week Fitness Challenge commencing on Monday, 1st March and finishing on 26th April 2021. Everyone is welcome to join in: clients, staff members, family members, relatives and friends. Teams of five members are asked to donate a total of €100 (€20 each). The challenge is for each individual to cover a distance of 240k over an eight week period. Run, walk or crawl – it’s up to you. This is the perfect opportunity to offset the effects of lockdown and get back to freedom and activity, although participants are asked to be mindful of the prevailing Covid restrictions during the period of the challenge. Details will be sent out closer to the start date, but now is the time to get your team together and start arranging your walking times. Only 4k to 5k per day – no excuses! The best part: you don’t need to be super-fit, or travel outside your 5 kilometer area, or belong to a gym to commit to this challenge. This is a fun event and there will be spot prizes as well as an overall award for the winning team. So start thinking of yourself as an athlete and not a spectator and you’ll be on your way to better health, increased happiness and more energy for life. PLEASE STAY WITHIN YOUR 5km AREA.