Dr Con 60 Day Challenge - Challenge yourself to a healthier, happier life.
Type of Event : Challenge
From 1st April 2021 to 31st May 2021
During the months of April and May, Dr. Con is committing to daily challenges to improve his physical and mental health – all while raising funds for Cork University Hospital.
“Based on the simple EAT, WALK and TALK message from CUH, I want to encourage people to make some small changes, but commit to them for 60 days - so we can all help each other to age in a healthy way. You chose the challenge that suits you.”
“I will be walking 150km, changing my eating habits, stretching regularly, and making sure I call a few pals each day. I hope to lose a stone in 60 days.”
By taking part, this community will receive regular updates from Dr Con, other medical specialists in CUH and the other participants to keep you motivated throughout.
This money will be invested in Geriatric hospital services which will support the entire Munster Community.
“I will be making sure the funds raised are used productively to benefit all of us. The predictions are that we will all live longer ----- but let’s work together to ensure we live better and healthier lives as we get older.”