Sunrise Yoga & Sea Dip

18_th May 2024

Nationwide, ireland

Join Purple House and Gilly Bow Yoga for a Sunrise Mindful Movement followed by a Sea Dip. 

By joining this event, apart from feeling energetic, relaxed and contemplating the beautiful Bray Sunrise, you will be supporting Purple House, a charity that helps people with cancer and their families. To learn more about Purple House visit: www.purplehouse.ie 

We'll all gather together at 5:30 am to start settling in. The lovely Gilly will kick off her class at 5:45 am with 45 minutes of mindful movement. Afterward, if you're up for it, you can join us for a refreshing dip in the sea, followed by a cozy cup of coffee or tea in Catalyst.

This is a fantastic opportunity to connect with yourself, your community, and the beauty of your surroundings in Bray.

And remember to bring your mat!