Team Tirlán is lacing up to walk a Lunchtime Mile for our charity partner, mental health organisation Aware as part of our Workplace Wellbeing Week 2025 activities. Everyone can enjoy the health and wellbeing benefits of getting out in the fresh air during their lunch break, whether you're in the office, working on-site, or working from home.

Aware is the national organisation supporting people impacted by depression, bipolar disorder, anxiety and related mood conditions. In 2023, Aware directly supported approximately 40,000 people via its free supports and education services.

Aware’s support line is a free service available to anyone seeking support and information about anxiety, depression or bipolar disorder – for themselves or a loved one. The service is available 7 days a week from 10am to 10pm.

If you are under 18 years of age, please contact childline for support on 1800 66 66 66.

Walk a Lunchtime Mile for Aware

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