Insight Inishowen is a voluntary-run charity works in Inishowen, County Donegal to build resilient communities by promoting mental health and emotional wellbeing and preventing suicide. We do this by:

1) Providing of support services including listening ear, counselling services group work and a range of additional holistic services for those who require support and those bereaved through suicide.

2) Providing education and training for adults and young people in Inishowen to increase the support and safety net of trained volunteers in the area and to equip people to be resilient and to take care of their own wellbeing.

3) Organising information and awareness campaigns encouraging positive mental health and improved well being, ensuring that those at risk of self-harm and those who vulnerable to suicidal thoughts find the support and help they need.

4) Running wellbeing events and programmes for the whole community to promote resiliency and a holistic approach to wellbeing such as our award-winning Feel Good Fortnight festival.