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Coldtober

Coldtober

1st October 2023 - 31st October 2023

ireland

In 2021 Helplink Mental Health set about developing our annual fundraiser Coldtober, to help us to continue to provide and expand the mental health services we deliver to children, young people, and adults across Ireland; 7 days a week and out-of-hours.   


We can`t believe that we are now going into our third year of Coldtober and we are delighted that you are thinking about joining this year.  

Over the past two years, we have encouraged >900 participants to try and do 31 days of cold dips or cold showers.  


This year we are leaving it up to you to do as many cold dips (in safe outdoor swimming spots) and/or cold showers (20 seconds) as you feel comfortable with doing; you set your own goal for this challenge across October!


Follow the journey on our social media pages, and tag us on Instagram @HelplinkMentalHealth, Twitter @HelplinkMH and Facebook @HelplinkMentalHealth

We also have a Coldtober Facebook Group. Don’t forget to use our hashtag #Coldtober!  


Have you registered yet? Click on the 'Register' button to join Coldtober!

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  • Maureen Gallagher

    Well done Stef. Proud of you x

    €20 02/11/2023
  • Anonymous O Regan

    Thanks to Mona Eames Portumna for including me in this challenge

    €50 02/11/2023
  • Anonymous

    €30 01/11/2023
  • Niamh Davey

    Well done Dee - it's been wonderful to follow along and so proud of you xxx

    €29 31/10/2023
  • Brian O Connor

    Fair play Kev, great cause

    €20 26/10/2023
  • Diarmuid Mullen

    22/10/2023
  • Anonymous

    €20 18/10/2023
  • Anne Alexander

    Thanks for all the great work you do .

    €20 17/10/2023
  • Anonymous

    €10 16/10/2023
  • Tim Finn

    €20 15/10/2023
  • Anonymous

    Well done Stef!

    €10 14/10/2023
  • Anonymous

    €10 09/10/2023

Our Teams

Irish Blogger Agency

€1,525

Raised

Donegal Dips

€970

Raised

Nuasan

€650

Raised

Ringaskiddy

€440

Raised

Wilder Wellbeing

€160

Raised

ICE TEAm

€120

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F.R.I.E.N.D.S

€106

Raised

Portwest

€71

Raised

Helios Sauna

€0

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