The Gavin Glynn Foundation in association with P Squared Performance (Alex Gray) will train 20 people who have never completed a triathlon before to complete this year King Of Greystones Event.
Each member of the #KOG10 group will train over 10 weeks to swim, cycle and run and also help raise funds for The Gavin Glynn Foundation.
Each member of the KOG10 group will also document their journey and share with everyone.
We hope that you can support these amazing people in anyway you can and come and support them on the day.
The Gavin Glynn Foundation